Week of Jan 6-January 11th: Welcome Back
Word of the Month: Motivation!
MOTIVATION IS THE THING INSIDE YOU THAT PUSHES YOU TO TRY TO ACHIEVE A GOAL.
Know and tell them this quote, use your phone if you have to remember
“ABILITY IS WHAT YOU’RE CAPABLE OF DOING. MOTIVATION DETERMINES WHAT YOU DO.”
-LOU HOLTZ
with the new year we should have some goals. What kind of goals are we motivated to accomplish?
Muay Thai: Basics and High energy! Punch to kick.
Jiu Jitsu: Closed Guard, Getting up from the bottom, Scissor Sweep
MUST WATCH LINK
https://vimeo.com/1044415372/ed9ddf7dc7
