8/23-8/28: Bye Bye Jaylin
So this week is Jaylins last week. We are going to get together and have a going away party for him Saturday Night. No idea on details yet, those will come as the week goes.
6PM Saturday going to Tap & Pour for food/drinks
Afterward likely going downtown macon, or Charlies, or Wild Wing, whatever Jaylin wants to do.
Listen to your body during this season of the delta variant.
The WRPD starts with us this week! Let’s make a difference.
Fortitude: Ask students to tell their own story of fortitude and/or ways they can display it when things get tough during their lives and have them give an example of when they can display this trait.
-SL>Kick Pass>back >RNC
-SL>Kick Pass>Far side arm bar or Kimura
-SL>HQ>Knee Weave>Back >RNC
-SL Defense>snap down front headlock>Guillotines and front headlock stuff we’ve been doing in the past
Last week we did KOB. show movement to the mount and then get into holding of mount and escaping mount.
Advanced: Instructors choice with regard to what we’ve been going over lately
*FYI: K recently came to us, informed us Brandon McGowan made her feel uncomfortable with a social media DM or something, this was like a year ago or something just before or during Brandon’s deployment. However now he is back. Regardless, she came to us and said she feels fine being in the same room and taking classes with him, its nothing, but she would not like to be matched up with him to roll at all. So if we could just make sure that doesn’t accidentally happen when were all looking for partners. So keep this in mind for on and off the mats when we are leaving the gym or BS’ing in the parking lot after training.