Training
Leg Locks
No Gi Sparring July 2021
Professor Cole vs Joe A., Andrew M., and Tim R. Joe Aloi -Blue- Round 1 -0:44 Andrew Miller-Blue- Round 2- 12:23 Tim Rhodes-Purple- Round 3-
Advanced
Sparring- Cole vs Blue Belts July 2021
Professor Cole Rolling 7/13/2021 Round 1- Joe- Blue Round 2- Rob- Blue 4:52 Round 3-Ben-Blue 10:58