Week of Jan 13th-18th: Motivation
Youth Students:
1.Why is motivation important for things that you don’t want to do?
2. Do you think motivation makes it easier or harder for you to succeed?
3. What would happen if you had no motivation?
“Action may not bring happiness, but there is no happiness without action” -William James
BJJ: Open the guard to pass; side mount escape or submission defense extended warmup can be technical standup or scissor sweeps of course from prior week
Muay Thai: Add some offense defense in with the punch kick ie: slip punches
Great Job Dallas & Scott Barton Last week.
