Week of 7/15-7/20: Productivity
What are some ways that can help us be productive?
-Daily to do list
-Calendar
-Mindfulness (being able to focus on one task at a time)
Why is productivity important? Allows us to succeed on and off the mats, in the classroom, workplace etc. Leads to having greater success later in life. Gives one the ability to focus on the things they enjoy rather than the things they don’t.
Curriculum
BJJ Youth- More back mount control, submissions, escapes
Adults- Crucifix stuff
