Week of 3/14-3/20 Good luck Coach Moon!
Adjust with the room. going to be Hook Sweep though
Butterfly Guard: This week we are doing Hook Sweep from close distance (body lock) into Offense to submission. So far I have done
- hook sweep to 3/4 mount or 1/4 guard
- Above to 1/4 guard, bottom player counters and gets underehook, step back to heel hook for no gi, or back step to reverse have pass
- Hook sweep to 3/4 mount to ninja roll back take/ truck options
- Hook to 1/4 guard to backstep to stepover 3/4 mount to cross knee cut to far side chair sit.