Miller Martial Arts Online Academy
  • Disciplines:
  • Tags:
  • Techniques:
  • Instructors:
Log In
 
  • View All
  • BJJ
  • Striking
  • MMA
  • Seminars
  • Instructors
  • Training
Log In
 
  • Type:
  • Genre:
  • Category:
  • Director:
  • View All
  • BJJ
  • Striking
  • MMA
  • Seminars
  • Instructors
  • Training

Instructors

Week of 3/14-3/20 Good luck Coach Moon!

  • Cole Miller
  • March 13, 2022
  • Uncategorized
  • 0 comments

Adjust with the room. going to be Hook Sweep though

Butterfly Guard: This week we are doing Hook Sweep from close distance (body lock) into Offense to submission. So far I have done

  1. hook sweep to 3/4 mount or 1/4 guard
  2. Above to 1/4 guard, bottom player counters and gets underehook, step back to heel hook for no gi, or  back step to reverse have pass
  3. Hook sweep to 3/4 mount to ninja roll back take/ truck options
  4. Hook to 1/4 guard to backstep to stepover 3/4 mount to cross knee cut to far side chair sit.

 

 

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

  • BJJ
  • Coaching
  • Striking
  • Uncategorized
  • Updates & News

Recent Posts

  • Week of 5-29-6/2
  • Week of 5/15-5/19
  • Week of 5/8-5/12
  • Week of 5/1-5/5: Humility
  • Week of 4/24-4/28

Recent Comments

  • Phyuc Heu on 11/14-11/20: Fight WEEK!
  • Cole Miller on 8/23-8/28: Bye Bye Jaylin
  • Cole Miller on Week of 7/26- 8/1: I’m BACKKK!
  • Jara Hurt on Academy Expansion Details in the current facility
  • Cole Miller on Academy Expansion Details in the current facility
Forgot Password
Please enter your email address or username below.
 
Please Login
Lost Your Password
Dont have account? SIGNUP