Week of 2/28-3/5: Freedom
Word of the Month- Freedom :”the power or right to act, speak, or think as one wants without hindrance or restraint.” Why is it important to have freedom?
Beginners: Side mount recovery to Guard attack(sweep). Please make it an attack we did not do last month
Advanced: Double under pass to the elbow escape to seated butterfly guard we did last month
-Enter into Butterfly Guard attacks (arm drag or 2 on 1 entries)