Week of Sept 6-12th
Humility: Share a story that was inspirational to you about someone you know or looked up to (could be famous) that exercised humility. For me, I would see someone like Cal Ripken Jr. always thank the fans and give the credit to his team. He’s just one baseball player, but I used to see all of these ole timers getting inducted into the HOF and they were just so humble and always gave the credit away to everyone else.
Also I’ll be going back in in the previous Week post to fill in what all I did with my Monday sequence class which is likely what I’ll focus on with my morning class just at a slower more technical pace. Tune into that in case you need inspiration.
Review Last week as a warmup if need be like TSU’s and such.
Posture Control, Punch Blocking,Triangle Choke
Scissor Sweep, Technical Stand up could also be done in order to blend back into a punch block to takedown from previous week.
-TSU from closed guatrd
-failed scissor sweep to TSU
-Failed TSU to Triangle Choke
Adults Adv: Deep Half Continued