Week of May 5-May 11: Self Control
Youth BJJ: Double Leg Sprawl Top Spin continued.
-When the opponent spins behind with the top spin have the opponent do a double waist lock. Teach the bottom player how to stand up fighting the hands and breaking away. Remember the Leg Nearest to the top player has to be the one they stand up with first. Finish with walk it out escape. If they can do a one and one exchange of this that would be awesome.
-Letting you know where it’s going, next week, bottom player Granby rolls to guard. and we start triangle choke with youth.
Adult BJJ: Triangle continued. Also Bubby will be teaching morning classes this week. If you can make it to one, do so. I will be teaching Laurens Co. Sheriff Office Jailers and Booking some Defensive Tactics.
Let me know if anyone needs anything this week. I’ll be going to teach a combative seminar at lances this weekend. If I need to take him anything from y’all send it with me
