Instructors

Don’t forget we have a seminar this weekend with a special guest who wanted to make this happen, We will have a gi seminar, but no gi individuals are welcome. It is free for military vets and a minimum donation of $10 for civilians. Should be good. Saturday 11-1pm.

Youth BJJ: More Ashi Waza into knee on belly control. if you have lateral de ashi barai, then try forward and backward (not circular). landing in the knee on belly for control will be good, but make sure the focus is still the takedown.

Also we are going to have a nerf night Friday sept 5, that should be a great time. Come help if you’d like.