Miller Martial Arts Online Academy
  • Disciplines:
  • Tags:
  • Techniques:
  • Instructors:
Log In
 
  • View All
  • BJJ
  • Striking
  • MMA
  • Seminars
  • Instructors
  • Training
Log In
 
  • Type:
  • Genre:
  • Category:
  • Director:
  • View All
  • BJJ
  • Striking
  • MMA
  • Seminars
  • Instructors
  • Training

Instructors

Week of 8/8-8/12: Week 2

  • Jesse James Wallace
  • August 7, 2022
  • Uncategorized
  • 0 comments

Word of the Month: Rejuvenation- The action or process of giving new energy or vigor to something

Week 2 : Who Else needs rejuvenating besides them? Parents. With the children getting back on schedule for back to school, the parents have adjusted their work and after school travel schedules just for them. To help Rejuvenate the life at home, lets help the parents out a little more during this time of Stress. 7 magic words (Yes sir , no sir, yes mam, no mam, please, thank you, Osu!). Helping with whatever duties they are capable of dependent on age. clean room, take out trash, feed the animals, do some dishes, keep living quarters from utter disarray. This will lead to more stability at home as everyone falls into the new routine.

Youth– ( last week)Standing fundamentals (punch blocks,Underhooks, Stance in motion, Sprawls, Body awareness)

Also point out the don’ts (staying on knees in sprawl, reaching for head throws and head locks) and the Why’s behind them.

 

new* add a defense to the above so Offense Defense. If there was a TD last week, add the Defense, and if they got it a counter. If the sprawl was the move teach a reshot.

 

Adults- (Last week)Re Cap on the Standing theme to the ground and add some Defensive Ground work.

 

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

  • BJJ
  • Coaching
  • Striking
  • Uncategorized
  • Updates & News

Recent Posts

  • Week of 1/23-1/27: W
  • Week of 1/16-1/20: MLK Initiated Change
  • Week of 1/9-1/13: Initiate
  • Week of 1/2-1/6: Initiate
  • Week of 12/12-12/16

Recent Comments

  • Phyuc Heu on 11/14-11/20: Fight WEEK!
  • Cole Miller on 8/23-8/28: Bye Bye Jaylin
  • Cole Miller on Week of 7/26- 8/1: I’m BACKKK!
  • Jara Hurt on Academy Expansion Details in the current facility
  • Cole Miller on Academy Expansion Details in the current facility
Forgot Password
Please enter your email address or username below.
*
Username OR Email Address
Username can not be left blank.
Please enter valid username.
Submit
 
Please Login
*
Username
Username can not be left blank.
Please enter valid username.
*
Password
Password can not be left blank.
Please enter valid password.
Please enter at least 1 characters.
LOGIN
Lost Your Password
Dont have account? SIGNUP