Week of 8/29-9/2: Word of the Month Dedication
Dedication– the quality of being dedicated or committed to a task or purpose.
Finish the month out on Rejuvenation, but we will begin the new curriculum
Opening of the Guard
-Opening the Closed guard while being grounded and chest to chest under hook passing options like
-old school, knee cut, knee cutting to the old school side, Double Under etc
-have them recover back to the guard with the appropriate re-guard technique from the finished position of side mount or mount
Advanced: Open the Guard standing or on the ground with passing attacks