Instructors

Buddy Week!!!
This week is Buddy Week and we are going to have some of our students bringing in a friend. The material will be very basic and anti bullying based. I’ve really enjoyed the curriculum this month and I think the youth have as well despite it not being as much mat work and being simple. I am excited to hear your feedback both from how you perceived it and felt it was perceived. Touch on initiate>initiation as this is the last week of the month and how good their buddy is for trying to initiate them into our jiu jitsu community.
break falls, tsu, double leg off of being pushed. or osoto to regard to technical stand up. pick the one you want to do. shoe lace games, standing up from turtle.keep the specific or live goes easy enough. no one should get hurt. definitely nothing involving a takedown.
adult bjj: truck stuff
muay thai testing: only for beginning ranks white/red and red. $40 testing fee 11 until on Saturday. black shirt for instructors and muay thai shorts. details in video of how it overlaps with open mat.
https://vimeo.com/1002832835/097691efda?share=copy