Week of 8/2-8/7:Competition Week
Hey guys hope all is well for everyone. Summer is coming to a close and we’ve all done great this year keeping the interest of the students (adults especially)this year more than the previous. We will still have adult class and open mat this weekend, however a very small group is competing so I’ll be wherever the fuck the AGF tournament is going to be taking place.
Beginners: Single Leg Run the Pipe & Defense
Single Leg Entry Run the Pipe>Knee Cut (Headquarters for the bigger kids)>Side Mount escape
SL>Leg Drag (After they square up)>SM escape
SL>Failed Leg Drag>Gorilla Pass>SM escape/reguard
Advanced: Single Leg Passing Spider/Lasso/De La Riva to submission