Week of 7/19-7/25
Hey guys hope everyone is doing well. Miss you guys! Lets work to pass the guard this week for everyone.
Beginners: via the Guillotine or Kimura Defense, Open the guard and Pass. Feel free to move to submission. Pick any pass you like from the grounded position. so no standing passing. knee cuts, old schools, double unders is all good.
Advanced: Pass the RDLR and DLR guard by moving to headquarters so heavy on knee cut but can combine to alternates like knee cut to crazy dog to redirection.
or knee cut to long step to redirect to leg weave. Stay away from leg drags and bullfighter in the adv I’ll touch up on this later.