Week of 5/23-5/27
Week 4: Simple:Â Ask the groups what they’ve done to simplify their daily lives. Give them feedback on what you have done as well. Remind them of the Acronym KISS Keep it simple silly( we don’t tell them its really STUPID).
Content: Lets get some attacks from the top. Defenses to spider guard and Passes. SIMPLE. Things from the Stack position if you’re standing like Double Under. Staple the leg and over under or kneee cut options if you’re passing grounded. Move to attacks.