Week of 5/2-5/6: Welcome Back Andrew!
Word Of the Month: Simple- Many Times we make tasks, goals, responsibilities & relationships more complicated than they need to be. Let’s explore how to keep things simple this month.
What are things that we think are simple to do?
All Gi Classes should start with Spider Guard Basics. Feet in Biceps and Grips and learning to shoulder walk against a forward projecting Threat.
Steering Wheel Sweep/Simple Sweep Variation and Triangle Choke should be doable for beginners. Maybe a two week Task. Get on it Gentlement
In Advanced Adults /Intermediate Kids I’ll continue Spider/Lasso De la riva combinations
No Gi- De la Riva Sit Through and Single Leg Sweep options Along with Tripod Sweeps