Week of 5/1-5/5: Humility
Humility: freedom from pride or arrogance : the quality or state of being humble. accepted the honor with humility.
- Definition of Humility. Explain how being humble can help you in general in life (don’t equate it to Jiu Jitsu yet).
Brazilian Jiu Jitsu: Butterfly Guard Top
- Begin Passing the butterfly. Reset from side mount to butterfly and repeat.
- Move into an attack after the Pass
Muay Thai: Punches and Elbows