Week of 4/3-4/7: Tenacity
Tenacity: the quality or fact of being able to grip something firmly; grip.
the quality or fact of being very determined; determination.“you have to admire the tenacity of these two guys”
No Kids Classes this week. Start to prep your minds for the talking points next week. Definitions and how you interpret it and how it translates to how you have shown tenacity.
Jiu Jitsu: Extended warmups Passing as the opponent is pulling guard with bullfighter/ or Pulling Guard directly into an armbar
Butterfly Guard Attacks and Retention
Muay Thai: Conditioning Overhaul. Pads, shields, HARD