Instructors

This week let’s say our leadership word. Shoot me a text if for some reason I don’t see you guys this week.

Tenacity: the quality or fact of being very determined; determination.

Tell the kids about a situation where being tenacious paid off for you. This could be in your professional life, or on the mats, or in some other athletic field.

Jiu Jitsu: After the Butterfly attack, continue with the focus of what comes after. If a sweep to side mount have a movement to mount  or a key lock etc.

Muay Thai: Hands & Elbows