Week of 2/24-3/1: Complete the sequence
Honesty: Last week there were several talking points please go back and hit the ones you did not discuss. ask questions, get responses from some of the students.
Welcome back Tim. We missed you, let us know if you need anything
Complete Offense Defense
Muay Thai: more Muay Femur, get into more volume partner drills, I go you go I go. Be first be last type of exercises. stay fundamental with the youth.
Video Announcements must watch
