Week of 2/19-2/23: Sparring Exhibition this weekend
Announcements & Quick Notes:
– No Open Mat or Sparring this weekend Go to Dublin Jiu Jitsu if you need the rolls!
-Youth Striking Showcase & Adult Sparring Exhibition in place of it
-Compassion Shown to you (ask them)
-Updates on the Academy expansion progress
Curriculum:
-Youth BJJ: I saw that nobody really got into the Defense from Single Leg takedown. Let’s complete the Dog fight/ Single Leg offense. If you were doing Dog fight vs single leg entries, from the dog fight let the defender stand and the offense player comes up with them into a single.
If you have been on single leg entries, you’re already where you need to be
Review the single leg offense and then get into the basic “shin whizzer” defense where you
-whizzer
-use free hand to get head placement then fight the wrist
-shin across thigh defense
-mule kick to free your leg
Just play around with that offense defense older kids can think about re shot, but the primary idea is that next week we will operate in front headlock, so after the defense the kids who are ready, you can front headlock and then sprawl them into the mat
-Adult BJJ: Pressure passing theme continued from butterfly guard.