Month: February 2024

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Quick Rundown:
-Compassion, a time where you showed compassion on the mats or in the ring, if no example, how about life. it’s ok to talk about yourself, Our kids look up to you
-Youth Curriculum: Front Headlock
-MT YOUTH & ADULT: Upper body, Lower Body, Upper Body
-Adult BJJ: Double Leg to Closed Guard and How to Open the Closed Guard, (passing with little detail, focus on the opener)
-Great job guys on the Striking Weekend events and the events for the whole month.

Things to Come
-Jan & Feb review
-Prep for March & April

Announcements & Quick Notes:
– No Open Mat or Sparring this weekend Go to Dublin Jiu Jitsu if you need the rolls!
-Youth Striking Showcase & Adult Sparring Exhibition in place of it
-Compassion Shown to you (ask them)
-Updates on the Academy expansion progress

Curriculum:
-Youth BJJ: I saw that nobody really got into the Defense from Single Leg takedown. Let’s complete the Dog fight/ Single Leg offense. If you were doing Dog fight vs single leg entries, from the dog fight let the defender stand and the offense player comes up with them into a single.
If you have been on single leg entries, you’re already where you need to be
Review the single leg offense and then get into the basic “shin whizzer” defense where you
-whizzer
-use free hand to get head placement then fight the wrist
-shin across thigh defense
-mule kick to free your leg

Just play around with that offense defense older kids can think about re shot, but the primary idea is that next week we will operate in front headlock, so after the defense the kids who are ready, you can front headlock and then sprawl them into the mat

-Adult BJJ: Pressure passing theme continued from butterfly guard.

https://vimeo.com/914491867/2cf1a8d943?share=copy

https://vimeo.com/912380453/60716e59be?share=copy

Announcements:
-Striking showcase 2/24 Here Sparring exhibition
-DJJ Open Mat if they want to roll

Curriculum:
Youth BJJ: Single Leg Entry, Finish, Possible Defense
Adult BJJ: Butterfly Passing and Attacking

https://vimeo.com/910161990/c79c8ad926?share=copy

New Word of the month: sympathetic concern for the suffering of others. Mention examples of what it is to have compassion for maybe the new kid at school that doesnt have any friends. Ask them to put themselves in that kids shoes and how you would like those to obey the GOLDEN RULE. Treat others as you would like to be treated.

BJJ YOUTH: KOB/ Side Mount Escape to Single leg DOG FIGHT Finishes
Adult BJJ: SM escapes to Attacks within butterfly guard
Muay Thai: continue your route
Upcoming Events:
-2/9 Friday Nerf Wars!
-2/10 Couples self Defense
-2/23 Jesse’s Fight
-2/24 Sparring Exhibition