Instructors

Talk about Revitilization with the class and about our facilities on both sides and ask them if they’re excited about it. Talk about your own excitement and pride of the growth in our academy.

Thrashers: Do y’alls thing

Youth Muay Thai: finish the month out on what y’all are doing

Youth BJJ: I’ll be speaking with everyone on where we are in the youth curriculums and make a class on the fly. how/ where we bow in on that side will change slightly.

Muay Thai: Every class should have “1,2,slip,2,3 ________” Monday is Muay Mat/Tae(One week punch heavy, next week kick heavy). Wednesday is Muay Khao(Knee Heavy). Thursday Muay Femur(Technical).

Adult JJ: Mount Attacks & at least one taking of the back.