September 9-14th: Leg Drag
Muay Thai Promotions Wednesday the 18th of September!
Muay Thai Curriculum: Kicks Kicks Kicks in volume.
BJJ Curriculum: Leg Drag Passing
-Youth from Feet on Hips. Opponent gives the back. Take it finish in belly down back mount hips into their lower back (be safe)
-Adults from DLR Guard
Also Andrew if you’re back….Welcome Back :)!!!!
