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Month: August 2024

Week of 8/26-8/31: Muay Thai Testing

  • Cole Miller
  • August 26, 2024
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Buddy Week!!!
This week is Buddy Week and we are going to have some of our students bringing in a friend. The material will be very basic and anti bullying based. I’ve really enjoyed the curriculum this month and I think the youth have as well despite it not being as much mat work and being simple. I am excited to hear your feedback both from how you perceived it and felt it was perceived. Touch on initiate>initiation as this is the last week of the month and how good their buddy is for trying to initiate them into our jiu jitsu community.
break falls, tsu, double leg off of being pushed. or osoto to regard to technical stand up. pick the one you want to do. shoe lace games, standing up from turtle.keep the specific or live goes easy enough. no one should get hurt. definitely nothing involving a takedown.
adult bjj: truck stuff
muay thai testing: only for beginning ranks white/red and red. $40 testing fee 11 until on Saturday. black shirt for instructors and muay thai shorts. details in video of how it overlaps with open mat.
https://vimeo.com/1002832835/097691efda?share=copy


Week of 8/19-8/24: Initiate

  • Cole Miller
  • August 19, 2024
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Alternate Definition: admit (someone) into a secret or obscure society or group, typically with a ritual.
In other words to “introduce someone to an organization or club” Make sure to reference this and the BUDDY WEEK we have going on next week.

Hey guys great week last week. Couple things. Thank you to the Rocket book notes, keep em coming. They’re super helpful to me. Youth instructors are all doing great. Remember NEXT week is going to be our Buddy week. We should have little flyers Jesse is going to hand out to the kids this week as a reminder to bring a friend next week, so next week expect the curriculums to simplify but be a lot of fun for everyone. Be diligent in leading the kids out to their cars, ive seen a few sprinters lately.

Youth BJJ: Side break fall, Side break fall regards. Osoto gari>side break fall with regard *for the bonus eject and and technical stand up.

Adult BJJ: Dog Fight, if doing the bottom lets get to truck attacks. If doing top dog fight, find a way to nullify and then destroy with passing.

Muay Thai: We have testing coming up on the 31st. Let’s get it finishing with some solid fundamentals. I don’t care how good the adult is at sparring if they can’t do a simple muay thai march and put their weight in the right place they won’t pass.

Week of 8/5-8/11: Back to School

  • Cole Miller
  • August 5, 2024
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Initiate: Remind them of the meaning and ask if any of them came up with any meaningful methods to initiate or begin their school year on the attack to make things easier on mom and dad.

Back to School Basics! A lot of new kids this month Lets get simple again.
Jiu Jitsu Youth: Break Falls, Butt Scoot, Technical Standups. Kick shields for pressure testing, sock game for kids, FUN
Jiu Jitsu Adult: We are going to Replay Cody’s sequence to victory this week.


Combatives this week! don’t forget to come or tell your friends in the 2A space. Wednesdays 630 all month

https://vimeo.com/995105341/2aa8344fb3?share=copy

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