I hope everyone enjoyed the long weekend. I would like us to do another progression month but this time from closed guard bottom into the top positions. Last month we worked from the top to dominance. Make November a month of FUN. Let the kids play, let them do a lot of drills, make the drills into team games etc.
November WOM: Gratitude-the quality of being thankful/ readiness to show appreciation for and return of kindness
Week 1: Discuss the Meaning: Ask the children what their definition is
BJJ: Closed guard submission offense
-Armbar>Triangle>Omaplata *option for pit stop