Week of June 16-June 22nd: Random act of kindness
Guys great job lately. Falling into a nice summer rhythm. all of the classes have stayed bearable like I had hoped. the Wednesday youth comp is looking smooth. Summer classes have slimmed out a bit with adults, and Thursday Muay Thai level 2 is still kind of wimpy turnout. We have to get the ppl of the appropriate level ranked up and to get them to care about it.
If we see people who only train Muay Thai, ask them if they have thought about cross training into bjj a little bit. It will only help them to be a complete martial artist.
BJJ: Bottom vs Top Knee shield. explore a bit of bottom and top
BJJ Youth: more guard, move to the opposite one, if you did triangle , move to arm bar. if you did arm bar, move to triangle.
Muay Thai:
