Month: March 2025

Moon’s last week before he goes to Thailand. Enjoy the break.

Spring Break is next week. We will have Open Mats T/W for the youth next week from 6:30-7:30PM
Naga is next weekend. Unfortunately our two youth instructors will both be out of town. Any and all help will be appreciated. I’ll be up there both days the 5/6th in the Atlanta area.Let me know if you want to come up and yell at children with me.

BJJ: Finish up with back mount perhaps an escape.

Muay Thai: Congratulate any and all that tested and remind them we will be testing again 3rd quarter for the same prajied color as well as the next level up for both adults and youth.

Week 3 on Confidence and we have a BRUCE LEE quote which is cool touch on who he is and that he is one of the most famous martial artists of all time.

Weekend Event! Remember we have our Muay Thai Testing this weekend with community sparring and 1st quarter Review that we shall do in sequences followed by rolling and then Tap & Pour after, who we have made a cool deal with, I would love to see you all there afterward and treat you guys to some food!

10-11 Youth Testing

11-11:30 Adult testing

11:30 until, community thai sparring Main Mat

12-2 1st quarter review and Rolling

2:30 ish Tap and Pour. they should have a table for us and let them know you’re with the group.

Muay Thai: Test Prep
BJJ: Continue your theme of straight to the back from the guard and follow up with offense or defense( we will be finishing ppl next week with submissions, if you get an early start this week that is fine)

Standby for and video

Muay Thai: Test Prep Continued
BJJ: Guard to Back, Follow up sweep or submission focused when opponent defends

Make sure we tell the youth the definition and ask them some of these questions to get their responses. maybe one per class this week,so today ask a couple of them question #1, tomorrow, #2 and so on. .

BJJ: Attacking the back from guard
Muay Thai: Punch to Kick (and Defense on the kicks especially)