Month: March 2024

Help Needed:

-Someone to Cover Muay Thai and No Gi Friday Evening
-Someone to Open for Open Mat
-Someone to Open for the Viewing Party for the Stream for Cody and Ryan’s Fights

Youth BJJ: Congratulate everyone that went out and competed regardless of the results, bring the competitor up at the start of each class and talk about the courage it takes to get out on the mats and make sure we all give applause to those competitors.

Adult BJJ: If there’s no Trials We will have a training week where we just roll casually, let’s decompress after a lot of data has been introduced this first quarter

https://vimeo.com/927167918/87741a0f78?share=copy

https://vimeo.com/922119637/32eee619f8?share=copy

Announcements
3/23: NAGA ATL
(note 3/30 Cody and Ryan Reed are fighting their first fights)
Youth BJJ Back Attacks
(if you had been opening the closed guard, find a way for them to turtle (due to not being scored on) and take it so we can all end up in the same spot)
Positional Training Heavy from any and everywhere.

Adult BJJ: Back Takes from Side Mount (via the opening closed guard and passing we did last week)
Muay Thai: Punch Kick Punch theme. You punch , you defend their counter, you throw a combination ending in a kick, when they come back at you throw a small punch combo