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This is a video describing the usefulness of starting with punches and finishing with punches. punches set up kicks and knees, reverting back to punches can disrupt the opponents counter.
This is a video describing the usefulness of starting with punches and finishing with punches. punches set up kicks and knees, reverting back to punches can disrupt the opponents counter.
Reviews for: Striking Concepts- Beginning and Ending with Punches