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Power Punches to Single Leg Takedowns

Tags

  • Advanced
  • Defenses(Striking)
  • Escapes
  • Punches

Instructor

  • Cole Miller
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Power Punches to Single Leg Takedowns

Tags

  • Advanced
  • Defenses(Striking)
  • Escapes
  • Punches

Director

  • Cole Miller
  1. Overhand. 1,2 (with Block , Parry, Slip)
  2. Power Strike to Single Leg Run the Pipe>Build Back up with whizzer Defense> Tree Top Single Leg
  3. Power to Tree Top Single off the rebound of the cage>Whizzer Defense>Personal Choice of Offense for Control

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