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Moving Backward while throwing punches

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  • Advanced
  • Punches

Instructor

  • Cole Miller
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Moving Backward while throwing punches

Tags

  • Advanced
  • Punches

Director

  • Cole Miller

Here’s a video of moving backward while throwing punches. I’d just like to add, although I reference moving backward in a straight line to get the mechanic, I recommend no more than 2 steps straight in a backward line. Always have a slight angle change so those follow up punches do not starch you.

-Cole

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