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MMA Takedown Defense 5- Striking from a Defended Single Leg

Tags

  • Advanced
  • Elbows
  • Kicks

Instructor

  • Cole Miller
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MMA Takedown Defense 5- Striking from a Defended Single Leg

Tags

  • Advanced
  • Elbows
  • Kicks

Director

  • Cole Miller

After using the whizzer defense on the single leg, we have many options on elbows, knees, and counter takedowns.

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