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MMA Seminar 4- Mirror Control Ground & Pound

Tags

  • Elbows
  • Fundamentals
  • Ground & Pound
  • Punches

Instructor

  • Cole Miller
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MMA Seminar 4- Mirror Control Ground & Pound

Tags

  • Elbows
  • Fundamentals
  • Ground & Pound
  • Punches

Director

  • Cole Miller

This video is about how to Throw GNP when controlling the wrist mirrored to your own.

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