Please to rate & review
Here instead of inverting to sweep from the Stack, we use a more traditional flower sweep to finish the armlock from the spider web position. Pit Stop>Armbar>Flower Sweep > Spiderweb
Here instead of inverting to sweep from the Stack, we use a more traditional flower sweep to finish the armlock from the spider web position. Pit Stop>Armbar>Flower Sweep > Spiderweb
Reviews for: MMA Ground Seminar 3 – Pit Stop Armbar Flower Sweep to Spider Web