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MMA Seminar 1- Body Lock Chair Sit Takedown

Tags

  • Advanced
  • No Gi JJ

Instructor

  • Cole Miller
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MMA Seminar 1- Body Lock Chair Sit Takedown

Tags

  • Advanced
  • No Gi JJ

Director

  • Cole Miller

MMA Portion of a Seminar at Team Redzovic the Loop Location in Chicago IL. This Body Lock Chair Sit Takedown is a good takedown to use to land with solid control.

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